Mental Health Poetry Competition
Mental Health

Can Deceit Turn Sex Into Rape?

A man is challenging his conviction for raping a woman who willingly slept with him after he falsely claimed to

Social Wellness

Social Media and your Mental Health

The Covid-19 pandemic and consequent lock down has activated the lives of many on the social media and now that

Your Father Raised A Rapist!

We think rape is a special kind of evil similar to torture and murder… Nnamdi landed yet another punch on

Discussing Mental Health Amongst Corps Members With Balikis Akinjobi

Overtime we’ve been having issues with depression and other mental health related ailments which are rampant in the society  making

5 Common Naija Phrases That Could Ease Depression

The subject of depression can be very sensitive but it’s not that deep in all cases. Just as in the

Journaling and Mental Health

Here is why Journaling is good for your Mental Health   A problem shared is a problem halved – this

What is Mindfulness?

Mindfulness is an awareness that arises through paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally (Kabat-Zinn,

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Adeola Adejokun

Adeola Adejokun  cares deeply
about mental health and wants to help struggling people.

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Your Phone’s Not Your Bestie. Give it a Break!  

Okay, fam, we get it. Your phone is an extra limb at this point. Scrolling

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