Mental Health Poetry Competition
Mental Health

Stress and Mental Health: What Are The Coping Strategies?

Definition of Stress: Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of

Social Wellness

Avoiding Negative Peer Pressure

When you say “YES” to others make sure you aren’t saying “NO” to yourself. Peer pressure is that feeling that

Habiba Brings The Plight Of The Girl-Child To Life On

The ordeal of one of the 276 girls kidnapped from the Government Girls Secondary School in Chibok, Borno State, by

Seven Simple Ways To Live A Happy Life

Folks are usually about as happy as they make their minds up to be – Abraham Lincoln You and I crave

Mental Health Amid The Pandemic And Beyond

Mental health is based on the cardinal functions of an individual’s brain. There are four cardinal functions of the brain

Cleaning Products That Make You Sick 

…A Nigerian’s Guide to a Healthier Home Keeping our homes clean is a priority, but doing so is essential without

Welcome to Campus: Here’s How Not to Become a Sexual

Ah, the excitement of entering college: that boundless optimism, those grand aspirations of conquering academia, and the thrill of finally

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Adeola Adejokun

Adeola Adejokun  cares deeply
about mental health and wants to help struggling people.

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Celebrating Valentine’s Day: The Intersection of Love and Mental Health.

Valentine's Day, often adorned with roses, chocolates, and heartfelt messages, is universally celebrated as a

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