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The Flux Of Identity
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Mental Health Amid The Pandemic And Beyond
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- September 25, 2019
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Your Father Raised A Rapist!
We think rape is a special kind of evil similar to torture and murder… Nnamdi landed yet another punch on
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- July 23, 2019
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Discussing Mental Health Amongst Corps Members With Balikis Akinjobi
Overtime we’ve been having issues with depression and other mental health related ailments which are rampant in the society making
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- November 14, 2019
- Mental Health, Social Wellness
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5 Common Naija Phrases That Could Ease Depression
The subject of depression can be very sensitive but it’s not that deep in all cases. Just as in the
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Journaling and Mental Health
Here is why Journaling is good for your Mental Health A problem shared is a problem halved – this
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What is Mindfulness?
Mindfulness is an awareness that arises through paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally (Kabat-Zinn,
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Adeola Adejokun
Adeola Adejokun cares deeply
about mental health and wants to help struggling people.
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- August 25, 2024
- Mental Health
Your Phone’s Not Your Bestie. Give it a Break!
Okay, fam, we get it. Your phone is an extra limb at this point. Scrolling
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LATEST POST
- August 27, 2020
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