- admin
- February 3, 2020
Stress and Mental Health: What Are The Coping Strategies?
Definition of Stress: Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life
Definition of Stress: Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life
1. Keep your circle small. Quality over quantity, overall less bullshit. Make quality friends who listen to your problems, stay with people that are better