- admin
- August 21, 2025
Mental Health vs. Mental Disorder: What Every Lagosian Should Know!
In the heart of Lagos, where the city never sleeps and life can swing from laughter to stress in a matter of minutes, Abike sat
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- admin
- August 5, 2025
Emotional Hygiene; Abike Finally Dey Wash Her Mind!
Saturday morning. Lekki sun already heating like boiled egusi pot. Abike woke up, not to peace, but to 12 missed calls from her mother and
- admin
- August 4, 2025
Why Abike Muted the World to Hear Herself Again!
A story of Digital Wellness Survival It all started one rainy Monday morning in Lagos, the kind of rain that traps you in bed and
- admin
- July 30, 2025
Abike Resigning as the President of Association of People Pleasers!
On Tuesday, Abike did the unthinkable. She said NO.Not “let me think about it,” not “I’ll get back to you,” not “maybe,” but a full-bodied,
- admin
- July 29, 2025
Abike and the Ministry of Perpetual Yes!
After her emotional outburst in that danfo yesterday , Abike decided to take charge of her mental health.No more bottling things up.No more emotional gymnastics.And
- admin
- July 28, 2025
Abike, Danfo, and the Mood Swings of Lagos.
On a Monday morning like this, Abike knew her mind was already doing gymnastics before her body even stood up. She opened her eyes, sighed,