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- August 18, 2024
The Surprising Power of Laughter: Why Every Lagosian Needs It!
By Adeola Adejokun Okay, let’s be honest. Life in Lagos is one long episode of Jenifa’s Diary — full of drama, stress, and plot twists you never
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- May 16, 2020
Social Media and your Mental Health
The Covid-19 pandemic and consequent lock down has activated the lives of many on the social media and now that we ‘live’ on our phones,
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- April 28, 2020
Mental Health Amid The Pandemic And Beyond
Mental health is based on the cardinal functions of an individual’s brain. There are four cardinal functions of the brain that are used in identifying
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- February 3, 2020
Stress and Mental Health: What Are The Coping Strategies?
Definition of Stress: Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life
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- November 14, 2019
5 Common Naija Phrases That Could Ease Depression
The subject of depression can be very sensitive but it’s not that deep in all cases. Just as in the extreme cases where one might
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- July 23, 2019
Discussing Mental Health Amongst Corps Members With Balikis Akinjobi
Overtime we’ve been having issues with depression and other mental health related ailments which are rampant in the society making it important for young people
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- July 16, 2019
I Hope You Can Hear Me
I hope you can hear me as I tell you this Even if your suffering is taking too long And you feel like you're drowning
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- July 16, 2019
How Can I Explain?
How can I explain? Who do I tell my pain When the earth under my feet trembles When the vein in my wrist stifles
