Mental Health Poetry Competition

Olanrewaju

Warrior In Hell

Mental Health

What is Mindfulness?

Mindfulness is an awareness that arises through paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally (Kabat-Zinn,

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Adeola Adejokun

Adeola Adejokun  cares deeply
about mental health and wants to help struggling people.

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